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Tuesday, May 6, 2025
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“Relieve autumn fatigue, increase potassium intake,” it is recommended to eat these five potassium-rich dishes for stronger legs and better energy.

Introduction: As the autumn wind rises and the leaves turn yellow, it is that season again when people easily feel lazy and powerless. As...

Is hypertension most afraid of potassium deficiency? 5 signs suggest you are “lacking potassium,” it is recommended to supplement with 4 types of food.

Uncle Zhang, 63, has suffered from high blood pressure for many years and has consistently taken his medication, keeping his blood pressure well-controlled. However, recently...

Suggestion for middle-aged and elderly people: Eat less porridge and steamed buns, and eat more of 3 types of high potassium foods, which will...

Disclaimer: The content of this article is written by referencing authoritative medical data combined with personal opinions, and the literature sources and screenshots have...

Men’s first urination in the morning, if there are no three signs, the kidneys are very strong, really admirable

The kidneys are very important for our body's health. They are an important place in the body for forming urine, helping to eliminate excess...

Men’s first morning pee, if there are no three signs, it indicates strong kidneys, truly admirable

The kidneys are very important for our body's health. They are a vital place in the human body for urine formation and can effectively...

Summer potassium supplement, enough for the body, it is recommended for middle-aged and elderly people to eat more of these four “high-potassium foods,” for...

Uncle Zhang is 62 years old and is an outdoor worker. He has been diagnosed with high blood pressure for several years and has...

Purslane is the “longevity vegetable” in the countryside, eating it has 5 benefits, many people have overlooked it

In traditional Chinese medicine, there are many Chinese herbal medicines that actually grow in rural fields. However, many rural people do not recognize them...

“Potassium supplement in summer, body not lacking”, eat more high-potassium vegetables during the dog days, legs strong, energetic.

In summer, the temperature is high, the humidity is high, and the body is prone to sweat a lot, resulting in high energy consumption...

Hypertensive patients eat more of these five kinds of food, not only healthy, but also help you “control blood pressure”

Hypertension, as a very common chronic disease in clinical practice, tends to show significant blood pressure fluctuations during its development. At this time, patients...

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