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What happens if you eat too many chestnuts? What should I do if I have bloating after eating chestnuts?

Chestnuts, as a popular nut, are characterized by their high starch content and low fat, with the carbohydrate content in dried chestnuts reaching up...

Does porridge soup have nutritional value?

Rice soup, a thick liquid derived from the top of cooked congee or rice, primarily consists of starch. During heating, starch transforms into a...

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