The principle of exercise for weight loss one: Adhere to aerobic exercise
Since fat metabolism can only occur with the presence of oxygen, aerobic exercise...
Pulse, as a key indicator of physical health, carries the essence of "pulse diagnosis" in traditional Chinese medicine. It synchronizes with the heartbeat, and...
In the fast-paced modern life, people often feel stressed and physically weak. In traditional Chinese medicine, physical weakness is related to the decline in...
