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qiandblood

Mental Health

In the perspective of Traditional Chinese Medicine, the use of wumei for depression: can wumei be used in this way to combat depression?

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As a doctor who has been deeply involved in the field of traditional Chinese medicine psychiatry for many years, I am often asked about...
Mental Health

6 methods teach you mental health care, keep calm, and enjoy a healthy life!

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Now is the fast-paced work lifestyle, coupled with heavy work pressure that gradually leads to apathy in human relationships, causing many people to be...
Healthy diet

Eat well, digest well! Four-step traditional Chinese medicine regulation method makes the spleen and stomach stronger

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In today's fast-paced modern life, busyness and stress often accompany us. Unknowingly, it seems like our spleen and stomach functions are quietly protesting. Loss...
Slimming

Struggling with obesity? TCM weight loss has tricks to help you slim down effortlessly

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Obesity has always been a problem troubling many people, as it not only affects appearance but may also lead to various health issues. In...
Mental Health

Can “Suanzaoren” prescription pull out the root of depression?

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Unfairness remains in the stomach, irritability gathers in the uterus, stress hides in the neck and shoulders, and anxiety lurks in our sleep. If...
Slimming

Summer Yang rises, while cold Qi descends. How to adjust when leg meridians are blocked?

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With the arrival of summer, the yang energy in nature gradually rises, while the cold energy in the human body tends to sink, especially...
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