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The secret of weight loss: Do you have to eat less and more meals?

When it comes to the "separate meal system," people usually first think of "weight loss." The viewpoints presented in most materials are nothing more than:...

This substance not only resists fatigue but also counters aging and aids in weight loss, which can be supplemented by food and exercise.

If there is something that can resist aging, help with weight loss, and fight against high blood pressure, people might be very curious. And...

How does the heart affect our perception?

In the late 19th century, psychologists proposed that when we respond to external stimuli, our bodies undergo certain changes that affect the brain's emotions...

Drinking coffee can help with weight loss? You think too much! Instant coffee may do the exact opposite for your health.

In addition to refreshing the mind, people now also hope to lose weight with coffee. According to the report by "Scientific American" on August 13th,...

【天草纲目】In-depth analysis of what food is best for diabetes, controlling both health and sugar levels.

Diabetes is a common chronic disease, with the core issue being insufficient insulin secretion or a weakened response of the body to insulin, which...

“During the dog days of summer, you should replenish selenium.” Recommending three types of food for middle-aged and elderly people, refreshing and not causing...

I received a submission from a fan in the background: A friend of mine was recently diagnosed with late-stage cancer and is suffering in the...

Latest research has found: A major factor hindering social interaction in children with autism is actually it!

One of the core characteristics of autism is social impairment. For a long time, researchers believed that these issues were related to insufficient social motivation. Individuals...

New Book Announcement | “Healing the Social Brain” is Coming! Unveiling the Neuroscience Secrets of Psychotherapy

How does the brain produce the mind? How does the mind affect the brain? How do interpersonal interactions promote the development of the mind and how do...

Should elderly people take calcium tablets? Reminder: Seniors over 60 should pay attention to 3 points when taking calcium tablets.

Before reading this article, we sincerely invite you to click "Follow", which will not only make it easier for you to discuss and share,...

New research suggests that your friend’s genes may influence your future.

A study at Rutgers University shows that the social genetic effect of peers - the influence of one social partner's genotype on the observable...

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