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When it comes to "carbohydrates," many people shy away, worrying that eating too much will lead to weight gain, raise blood sugar...
Our bodies need to experience stress in order to adapt to the constantly changing environment. However, prolonged psychological stress can lead to various mental...
For many patients with depression, their mood significantly improves after a night's sleep. However, after entering the next sleep phase, the effects often dissipate,...
For a long time, there have been some inaccurate views on mental and psychological illnesses. Most people believe that individuals suffering from such illnesses...
Researchers have found that using computers, playing games, and engaging in social activities may reduce the risk of mild cognitive impairment. As we age,...
