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Healthy diet

Eating this type of food every day may reduce the risk of diabetes by 28%, those who love eating have really gained.

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Grandpa Zhang has always felt that his body is very strong, but a recent physical examination surprised him: he actually has diabetes. Upon hearing this...
Gender Health

The number of times men shave their beards is related to their lifespan? Is there a good time to shave? Experts reveal the truth

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The beard is the second characteristic of a man and is a reflection of male charm. As part of body hair, if the beard...
Healthy diet

In middle age, eating is very important, eat less of 3 kinds of foods, healthier

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Throughout a person's life, eating is indispensable, and consuming food is one of our most crucial life activities. However, there are also many etiquettes...
Mental Health

Depression is an illness, not something that can be solved by just thinking positively; why do people suffer from depression?

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Recently I saw a video of a depression patient ending their life, which touched me deeply. However, when I read the comments below the...
Healthy diet

“High blood pressure nemesis” discovered? Doctors remind: Eat more of these vegetables and fruits, death risk may decrease

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Before reading this article, we kindly invite you to click "Follow", which will not only facilitate your discussion and sharing but also provide you...
Healthy diet

Research finds: Those who are prone to diabetes tend to enjoy eating these few types of foods, see how many you favor

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Before reading this article, we invite you to click "Follow". It is convenient for you to discuss and share, and to share more professional...
Healthy diet

Eating a boiled egg every day, does it nourish the liver or harm it? Pay attention to 3 points when eating eggs, you can...

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Xiaoliu has recently become obsessed with fitness, spending almost all his time in the gym after work, and to supplement protein, he even consumes...
Healthy diet

Blacklisted by the World Health Organization, “trans fats” are hidden in these 3 common foods you often eat.

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you track blood sugar, blood pressure, and other health indicators,...
Healthy diet

Can eating more chili peppers lead to longevity? Research has found that eating chili peppers regularly can reduce the risk of death. Is it...

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Uncle Chen is 62 years old this year. As a true Guangdong native, he has never been able to stomach 'spicy' food. But recently,...
Healthy diet

Eating tofu can stimulate diabetes? Reminder: stop eating these two foods immediately, the more you eat, the higher your blood sugar levels will be

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Mr. Liu, 75 years old, is an avid "tofu enthusiast" who feels empty if he doesn't eat tofu for 2 days. Despite being diagnosed...
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