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“Kidney Health Expert” reveals that it’s not just leeks and beef; the best thing to eat weekly for maintaining kidney function is…

In many discussions on health and wellness, leeks and beef are often mentioned as excellent foods for "tonifying the kidneys." However, this notion is...

Today’s health knowledge “Being healthy at ninety, looking young at one hundred.” After the age of 50, eat more of two kinds of high-selenium...

"Ninety does not get sick, a hundred does not look old" Over 50 years old, eat more of these two high-selenium vegetables for healthy...

Eight types of foods that are “tough” on oil, how many do you know for losing weight? Eating them often can quietly make you...

Introduction: Losing weight is an eternal topic for female friends, especially in spring, which marks the season for women to focus on weight loss....

High blood lipids encounter their “nemesis,” eat these 6 kinds of food regularly, and blood lipids may gradually normalize.

With the continuous improvement of people's living standards, the food on the table has become richer. Overindulging in high-calorie and high-fat foods without exercising...

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