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Tuesday, May 6, 2025
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springandsummer

Six “Yin-Depleting” Things Make Men Lose Kidney Yang, Don’t Do Any to Ensure Abundant Yang Energy

Our ancestors long ago said: nurture the yang in spring and summer, nurture the yin in fall and winter. Yang energy is the essence...

Scorching hot days without nourishment, suffering all year round! The dog days have arrived, these several sun-reinforcing foods, nourishing the spleen and tonifying yang!

The annual dog days of summer have arrived! Many people have started to "sunbathe their backs"! In addition to sunbathing, During the dog days of summer, we...

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