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Healthy diet

Beware! These foods may be the hidden pushers of postprandial hyperglycemia.

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In the daily life of diabetics, controlling blood sugar is an important task. Many diabetic friends may think that as long as they strictly...
Slimming

For those who want to lose weight, I advise you to get enough of these two nutrients.

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When it comes to weight loss, everyone is well aware of the importance of "controlling diet and exercising", but there are always some people...
Slimming

Unisex Fat Loss Meal!

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Pine Wave Bamboo Sea Plum Blossom Residence Silk rain, clear tea, qin melody, blending into the pine wave bamboo sea, solitary in the plum blossom...
Healthy diet

Don’t always talk about plain diet, old people need to eat meat, but they need to eat right!

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In recent years, in many health education materials about the diet of the elderly, the most emphasized point is "light diet." This is not...
Healthy diet

Healthy Luoning | This “magical carbohydrate” can actually relieve fatty liver and aid in weight loss? These foods should be eaten more!

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Favorite Luoning Follow us When it comes to "carbohydrates," many people shy away, worrying that eating too much will lead to weight gain, raise blood sugar...
Slimming

Reporting to the young master, this “magical carbohydrate” can relieve fatty liver and assist in weight loss!

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When it comes to "carbohydrates" many people avoid them worried that eating too much will make them gain weight and raise blood sugar levels even seeing them...
Slimming

Healthy Luoning | This “magical carbohydrate” can actually relieve fatty liver and help with weight loss? These foods should be consumed more!

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My favorite is Loning Follow us When it comes to "carbohydrates," many people shy away, worried that eating too much will lead to weight gain and...
Healthy diet

A 52-year-old man insists on eating only vegetables and not rice for dinner to lower his blood lipids. What is his health status two...

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Statement: The content of this article is original, written based on authoritative medical information combined with personal views. It was first published on Toutiao...
Healthy diet

How do diabetes patients eat rice? Remember 5 words, postprandial blood sugar does not rise!

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This content is provided by the Pioneer Bird blood sugar management software! It helps you record health indicators such as blood sugar and blood...
Slimming

This “magical carbohydrate” can actually relieve fatty liver and help with weight loss? These foods should be eaten more!

39818148 -
When it comes to "carbohydrates," many people tend to avoid them, worrying that eating too much will cause weight gain, increase blood sugar, and...
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