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Healthy diet

People with inflammation in their bodies should eat less of these 4 types of “triggering foods”; resisting the urge to eat them may help!

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Before reading this article, we cordially invite you to click "Follow," which will facilitate your discussions and sharing, as well as provide you with...
Healthy diet

In autumn, replenish your health by eating “three reds and three whites.” Follow the season by consuming the right foods to have a stable...

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Introduction: As autumn arrives, the winds blow and crabs are on the move, golden leaves lay scattered along the pathways, signaling the arrival of...
Healthy diet

Doctor’s advice: After the age of 65, it is better to eat steamed buns and pickled vegetables rather than these 3 common home-cooked dishes!

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Introduction Dear readers, WeChat is about to be revised. In the future, only starred users can receive daily article push notifications. Please click on the...
Healthy diet

As people grow old, their legs weaken first. It is recommended to eat these foods more when you are older, as having strong legs...

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As one ages, the legs tend to weaken. It is recommended for elderly individuals to consume certain foods in order to maintain strong legs...
Healthy diet

Can traditional Chinese medicine be mixed with noodles? The combination of traditional Chinese medicine with food affects the absorption of the medicine.

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(People's Daily Health Client Reporter Zhou Xuejin Zhao Mengmeng) On August 22, "Chinese herbal medicine mixed with noodles" trended on hot search, sparking discussions...
Healthy diet

“The three favorite dishes of the liver are recommended for middle-aged and elderly people to eat regularly, promoting liver health and detoxification, ensuring well-being...

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Introduction: "Taking care of the liver is taking care of life." This is especially true for friends entering middle age and beyond, as the...
Slimming

This “magical carbohydrate” can actually relieve fatty liver and help with weight loss? These foods should be eaten more!

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When it comes to "carbohydrates," many people tend to avoid them, worrying that eating too much will cause weight gain, increase blood sugar, and...
Gender Health

What are the side effects of male massagers? – Wang Qirui

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Men's massagers are a common health product widely used to relieve muscle fatigue, promote blood circulation, and relax the body and mind. However, using...
Healthy diet

After Liqiu, it is recommended that everyone should: eat less loofah and mutton, eat more of the following 5 things, nourish yin, restrain yang,...

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Hello everyone, I am Old Liu! "The beginning of autumn is not autumn, do not let go of the fan." This vividly depicts the climatic...
Healthy diet

August 14th entered the end of summer, it is recommended to eat more “Five Treasures of the End of Summer” to safely pass the...

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“The end of summer is approaching, and the fans are gradually becoming less used,” before we know it, time has brought us through one...
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