sunflowerseed

Healthy diet

Pumpkin seeds are the “guardians” of high blood pressure? Doctor: Eating these 3 types of plant seeds regularly has remarkable effects in lowering blood...

39818148 - 2024-08-20

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Slimming

Sunflower seeds and peanuts, one for weight gain and the other for weight loss. Are you eating the right one usually? A must-read for...

39818148 - 2024-08-08

In our daily lives, sunflower seeds and peanuts are very common snacks. Whether in cinemas, parks, or family gatherings, they are beloved companions. However,...