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Healthy diet

Doctor’s advice: After the age of 65, it is better to eat steamed buns and pickled vegetables rather than these 3 common home-cooked dishes!

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Introduction Dear readers, WeChat is about to be revised. In the future, only starred users can receive daily article push notifications. Please click on the...
Health Care

Mooncake new method, no flour, no oven needed, make transparent mooncakes, delicious and beautiful!

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As the Mid-Autumn Festival approaches on August 15th, making mooncakes for family members by hand is not only safe and healthy but also brings...
Healthy diet

Longevity is achieved through “eating”! Doctor: These few “longevity dishes” are more beneficial if consumed regularly!

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Before reading this article, you are sincerely invited to click “Follow.” This will not only facilitate your discussions and sharing but also provide you...
Healthy diet

On August 14, the end of the final phase of summer, remind family members: eat more meat and vegetables, eat less fruit, avoid certain...

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The saying goes, "After the beginning of autumn, the final period of lingering heat begins." The timing of the arrival of the final period...
Healthy diet

The hidden blood-boosting champion around you is not red dates, but this! Many people didn’t expect that, no matter how poor, one should eat...

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We often hear the saying "red dates replenish blood," but did you know that there is actually a more effective blood-replenishing food in your...
Healthy diet

Diabetic foot Liuyang | What vegetables are good for diabetic patients to eat?

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# What vegetables are good for high blood sugar?# You can't eat this, you can't eat that. If I eat vegetables, my blood sugar...
Health Care

Purple Sweet Potato Ice Skin Mooncake

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The process of making purple amaranth mooncakes is simple and fun. First, mix all the powders except icing sugar together to ensure evenness. Next,...
Slimming

Ten fat-burning weight loss foods recognized by the weight loss community, with the last one considered a “weight loss expert.”

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The first thing to achieve weight loss is to control your diet, and the hardest part is also controlling your diet. Out of ten...
Gender Health

Whether male or female, when these three signals appear when going to the toilet, it means the kidneys are asking for help, don’t take...

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The kidneys are important organs in the human body, constantly purifying blood, forming urine, and excreting waste toxins. They are also essential for reproduction...
Healthy diet

Eating sweet potatoes often, is it raising blood sugar or lowering blood sugar? Let me clarify this for you in one go.

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When it comes to sweet potatoes, it is believed that everyone is very familiar with them. They are very common in our daily lives,...
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