theroleofbittergourd

Healthy diet

People who are prone to dampness, often eating these 4 types of foods can silently bid farewell to dampness with you.

39818148 - 2024-08-01

Dampness is actually a concept in traditional Chinese medicine, believing that the dampness and excessive meaty flavors in the climate originate, especially in summer,...

Healthy diet

Not feeding up in midsummer, suffering in autumn and winter, after entering midsummer, remember to eat these three melons, and smoothly pass the dog...

39818148 - 2024-07-28

In traditional folklore and health wisdom, "midsummer" is the hottest and most humid period of the summer, and its importance goes without saying. As...