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vegetables

Healthy diet

“The 4 types of vegetables that are most afraid of ‘dampness,’ good for spleen and stomach, are in season now, it would be a...

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In our daily lives, "dampness" is often considered one of the main culprits for physical discomfort. Especially after the start of autumn, as the...
Healthy diet

Can diabetics eat vegetables in large quantities? These three types of green leafy vegetables allow you to enjoy them with peace of mind!

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood...
Healthy diet

From now until the autumn equinox, these 5 kinds of lung-nourishing vegetables should be eaten more, one moisturizes, two nourishes the skin, three strengthens...

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From now until the Autumn Equinox, these five types of lung-nourishing vegetables should be eaten more: first, to replenish water; second, to moisturize the...
Gender Health

How can men minimize damage after staying up late? Eating these 4 types of food can help with recovery!

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Modern men are very busy at work, often facing high workloads, and they choose to work overtime and stay up late to complete their...
Healthy diet

Doctor: Over 60-year-old middle-aged and elderly people, it is better to drink plain water and eat vegetables at home, rather than eat these 3...

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Before reading this article, we sincerely invite you to click on "Follow", which not only facilitates your discussions and sharing, but also allows you...
Healthy diet

Beware! These foods may be the hidden pushers of postprandial hyperglycemia.

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In the daily life of diabetics, controlling blood sugar is an important task. Many diabetic friends may think that as long as they strictly...
Healthy diet

Elderly people should eat less tofu and watery rice? Doctor: Reminded many times, but unfortunately many people didn’t take it to heart

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Before reading this article, please click "Follow", thank you all for your support. Before reading this article, please click "Follow", thank you all for your...
Healthy diet

In the autumn, eating “alkaline vegetables” vigorously, nourishes the spleen and stomach while reducing oil, the more you eat, the slimmer you become, just...

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With the arrival of autumn, everyone is busy replenishing their nutrition by eating some nutritious ingredients to boost their health, so that when the...
Slimming

Unisex Fat Loss Meal!

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Pine Wave Bamboo Sea Plum Blossom Residence Silk rain, clear tea, qin melody, blending into the pine wave bamboo sea, solitary in the plum blossom...
Healthy diet

The doctor has repeatedly advised: After the age of 60, seniors are better off eating white rice, rather than these few vegetable varieties!

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Prior to reading this article, we invite you to click "Follow" for convenient discussion and sharing, and to receive more professional health knowledge for...
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