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Men smoking, will bring “benefits” to the body? Perhaps most people don’t know

Due to the accelerated pace of life and increased work pressure, especially for men, they need to bear the dual pressure from work and...

Diagnosed with chronic pharyngitis, remember to avoid two things, eat two fruits regularly, and your throat may feel a bit better.

After entering winter, all aspects of the climate will undergo significant changes, making it difficult for many people to adapt. Some may even experience...

After successfully losing weight, how to maintain your shape without rebounding? Here are 5 recommended methods that may help.

For many young people nowadays, losing weight seems to have become a very common thing. Even some girls who are clearly within the standard range...

Repeated warnings: 5 “Yang-consumption matters”, advising males to change early, not indulge too much

The saying goes: Yang energy is the foundation of people's health. For the human body, ensuring sufficient internal yang energy is beneficial for maintaining...

High triglycerides? Drink 2 waters, eat 2 foods, dilute the blood, and give the blood vessels a “big clean-up”.

There are many blood vessels distributed inside our bodies, providing ample blood and nutrient supply to every corner of our body, maintaining normal body...

The food “detox king” has been found, eat regularly, nourish the liver and detoxify, and keep your liver and body healthy.

Liver, as an important detoxification and metabolism organ in the human body, is crucial for overall health. However, due to the lack of pain...

8 major lipid-lowering foods, eat often, blood vessels will be very “happy”

8 major cholesterol-lowering foods, if consumed regularly, will make your blood vessels very "happy." As people age, the body's metabolic and excretory functions decline. Excessive...

People with thick blood will have 3 manifestations in the morning, eat 3 foods, do 3 things, clean blood vessels to prevent blood clots.

In previous articles, we have also mentioned the importance of blood vessels to the human body, and the blood inside the vessels can actually...

Psychology: Life always encounters various “plateau periods,” what reasons cause them.

Everyone has experienced or is experiencing something like this: When you start to lose weight, the effects are quite obvious at first. However, as you...

Ranking of High-Purine Foods Released, 5 Categories Lead, High Uric Acid Individuals Should Eat Less

The "ranking list" of high-purine foods is released, with 5 types of foods at the forefront, high uric acid, should be consumed less. Uric acid...

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