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Prevention of cardiovascular disease “weapon”: eat these 5 types of food before bed every day to prevent blood clot formation

Are you still worried about your health, afraid that cardiovascular diseases might suddenly erupt, causing very serious consequences? Indeed, that is the case. If...

Falling cholesterol “champion” unearthed, is Apple 13 times? Eat something, or beneficial to stabilize blood lipids

In today's fast-paced modern life, high blood lipids are like an invisible black hand, gradually eroding people's health and becoming a lingering worry in...

Eating walnuts, what changes happen in the body? Doctor: Apart from walnuts, suggests eating these three types of nuts in winter.

As the saying goes, "Winter nourishment makes one strong as a tiger next year." Winter, as the golden period for health preservation, is particularly...

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