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yoga

Can practicing yoga relieve research stress? Doctoral students and young scholars in mental health crisis

Mental health crises are widely plaguing the scientific and academic communities, with a trend of exacerbation and expansion. An article in Nature titled "How...

5 simple yoga slimming exercises that make it easy to slim your legs

Modern women all like to practice yoga exercises, which can help us shape a beautiful figure and get rid of excess fat on the...

New health in China – Traditional Chinese Medicine Night School Takes Over Young People’s Night Life “Chinese Yoga” Recharges Body and Mind

Hangzhou, China, July 7 (by Zhang Yuhuan) "Arms up and forward, drawing arcs, then ten fingers curling into tiger claws, palms facing downwards..." Recently,...

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