Moxibustion, as a traditional Chinese medicine method, has a long history and continuous improvement. It not only has significant effects on health preservation but also can treat various diseases. The benefits of moxibustion are extensive, especially for women. It can help improve irregular menstruation, cold uterus, insomnia, and excessive dreaming. By warming the uterus, promoting blood circulation, enhancing uterine activity, relieving gynecological inflammation, boosting immunity, and even delaying aging for cosmetic purposes.
The major benefits of moxibustion include warming meridians and dispersing cold, suitable for cold and damp pains; reinforcing yang and consolidating prolapse, targeting cases of insufficient Qi; reducing swelling, beneficial for diseases with stagnant qi and blood; disease prevention and health maintenance, enhancing constitution; and expelling heat to treat certain febrile diseases. These effects demonstrate the wide applicability of moxibustion in balancing the body, enhancing disease resistance.
However, safety and suitability should be considered when undergoing moxibustion. Improper operation may lead to skin burns, and not all individuals or body parts are suitable for moxibustion. For example, pregnant women should avoid direct moxibustion on the lower abdomen, joints, major blood vessels, and eye areas. Choosing the right moxibustion method and following its contraindications are essential to ensure safety and achieve optimal therapeutic effects.
The principle of moxibustion for weight loss lies in promoting drug penetration through heat, accelerating cellular metabolism, and enhancing the effect of dredging meridians and activating cells when combined with specific Chinese medicine. Moxibustion can also stimulate the self-regulating function of meridian acupoints for bidirectional adjustment of the body’s condition.
The warming effect of moxibustion has a positive role in promoting the circulation of Qi and blood, eliminating cold and dampness, assisting in regulating the immune system, promoting yin-yang balance, enhancing immunity, and beauty. Especially for those with qi deficiency, the warm nature of moxibustion helps replenish yang qi and improve constitution.
In conclusion, moxibustion, as a comprehensive method of regulation, its wide range of health benefits deserves attention and application, but safety and individual suitability must be observed in practice.
