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High blood lipids related to drinking alcohol? Doctors warn: patients with high blood lipids should pay attention to these 4 points in daily eating and drinking habits

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Many middle-aged individuals frequently attend various social gatherings due to work and life demands, which often involve drinking alcohol. Sometimes, even if they do not wish to drink, it can be difficult to refuse. Gradually, drinking becomes a habit and even a lifestyle.

However, this lifestyle is not healthy, especially for those who have or are facing high blood lipid issues, as it poses numerous risks. Let’s first look at a common example.

A middle-aged man frequently participates in various drinking events due to work requirements and typically consumes a few glasses each time. Initially, he thought his body was fine and that drinking a bit of alcohol wasn’t a problem. Some even told him that moderate drinking was good for the heart.

However, after several years, during a health check-up, he found that his blood lipid levels were increasingly high. The doctor informed him that he had developed high blood lipids, and he began to realize that the impact of alcohol on blood lipids was far greater than he had imagined.

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Dear readers, the author finds it challenging to write, and the income is meager, so a short 5-second advertisement has been added to the article; watching it will allow you to read the full article for free. I know this may cause some inconvenience, but your understanding and support are my greatest motivation! I will strive to bring more quality content!

So, why does drinking alcohol lead to increased blood lipid levels? In fact, this is closely related to the metabolic process of alcohol in the body. Once alcohol enters the body, it is first metabolized by the liver, which prioritizes the breakdown of alcohol, during which its other functions are somewhat inhibited.

Particularly, the metabolic process of lipids slows down due to the breakdown of alcohol. With prolonged drinking, the liver prioritizes processing alcohol, leading to a greater accumulation of lipids in the body. This is especially true for low-density lipoprotein cholesterol and triglyceride levels, which rise and cause abnormal blood lipids.

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