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Morning is the “golden period” for lipid reduction? Reminder: Eating these four types of breakfast regularly may help reduce blood lipids.

The plan for the day is in the morning, and for patients with high blood lipids, waking up in the morning is also the...

Can garlic control hyperlipidemia? In addition to garlic, you can also try these few foods, which may help suppress blood lipids.

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High cholesterol should avoid potatoes? Doctors remind: Besides potatoes, these three types of “vegetarian food” should also be eaten in moderation.

Regarding the issue of hyperlipidemia, we cannot simply categorize it as a condition exclusive to middle-aged and elderly individuals. In fact, with the changes...

Which is healthier, a person who eats 2 eggs every day or someone who rarely eats eggs? The difference is quite obvious!

People who love eating eggs consume 1-2 eggs daily, while some people who do not enjoy eating eggs or worry that eggs may raise...

Eating 1 apple a day and seldom consuming eggs, who is healthier in the end?

Will eating eggs raise cholesterol levels and lead to cardiovascular diseases? How can they be eaten most healthily? Does eating too many eggs lead to...

Every day, who is healthier, those who eat two eggs or those who eat very few eggs? The difference is very clear.

This article is reprinted from 【CCTV Science and Education】; People who love eating eggs usually consume 1-2 eggs per day, while some people either do...

Doctor Huang Li from the Cardiovascular Department: Dietary adjustments lead to a ‘silent decline’ in coronary heart disease risk — these foods are essential...

Coronary heart disease, known as the "silent killer" among cardiovascular diseases, claims countless lives globally each year, with its high incidence and mortality rates...

Eating 1 egg a day or rarely eating eggs, which is healthier? The difference is unexpected.

There are indeed many controversies regarding eggs. People who love to eat eggs may consume one or two every day, but some say that...

“Cholesterol Killer” is not leeks, but it! Eat it twice a week to nourish the liver and detoxify, making your body strong and energetic!

In the long journey of health, high cholesterol often appears like a dark cloud, overshadowing people's cardiovascular health. If not resolved promptly, it can...

Rapeseed is a cholesterol “killer”? Doctor: If you don’t want blood clots to find you, you should eat less of these few things

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