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High blood lipids related to drinking alcohol? Doctors warn: patients with high blood lipids should pay attention to these 4 points in daily eating...

Before reading this article, you are sincerely invited to click on "follow," which will facilitate your discussions and sharing and provide you with more...

Keep distance from depression, how should the elderly do?

After retiring, the elderly feel that various aspects of life are not as good as before because of having sudden free time, resulting in...

How does the ingested fat accumulate? Understand this process to easily reduce fat!

Today I want to talk to everyone about the headache-inducing topic of weight loss. Recently, I have been eating non-stop, and my weight is...

How does the ingested fat accumulate? Understand this process to easily reduce fat!

Today I want to talk to everyone about the headache-inducing topic of weight loss. Recently, I have been eating non-stop, and my weight is...

How does the ingested fat accumulate? Understand this process to easily reduce fat!

Today I want to talk to everyone about the headache-inducing topic of weight loss. Recently, I have been eating non-stop, and my weight is...

During physical examinations, people with elevated low-density lipoprotein levels are advised to stay away from these 5 types of food.

Low-density lipoprotein (LDL) is a type of lipoprotein particle that transports cholesterol into peripheral tissue cells. Its primary role in the body is to...

Research has found: Eating one egg a day may increase the risk of developing diabetes? Doctors say this.

In discussions about healthy eating, eggs have long been regarded as a nutrient-rich food. They are high in protein, vitamins, and minerals, and are...

“The major cholesterol sources” have been identified, and they are not eggs! To avoid elevated blood lipids, reduce consumption of these 4 types of...

There is a "cholesterol magnate" around us, and no, it's not the eggs we always thought it was! Isn't that surprising? Let me reveal...

Can high blood pressure patients eat eggs? Reminder: To avoid raising blood pressure, these three types of food should really be eaten less.

What should one do if diagnosed with high blood pressure? Beyond medication, there is another very important matter: maintaining good dietary habits. Not long...

Multiple doctors remind: Elders over the age of 65 would better eat steamed buns and drink thin rice porridge, and should avoid these instead!

"A person old in years does not talk idly; health is the key to achievement." This saying is widely circulated among our older generation,...

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