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Professor Peng Wenhao: Dietary Guidelines for Hyperlipidemia: Stay Away from 5 High-Fat Foods to Protect Cardiovascular Health!

Professor Peng Wenhao, who practices at Guangzhou University of Chinese Medicine Hospital, has specifically proposed the following five dietary guidelines aimed at helping everyone...

Long-term fish consumption, is it good for blood vessels? Doctors emphasize: When you get older, do not eat these 5 types of fish

In the view of many people, eating fish is a symbol of a healthy diet. Fish meat is rich in high-quality protein, omega-3 fatty...

Walking more can reduce blood lipids? Doctors remind: Usually eating more of the “Four Things” may be more effective than walking.

In recent years, as the quality of life has improved and dining culture has quietly transformed, the invisible health shadow of high blood lipids...

Can people with high low-density cholesterol eat royal jelly? Is it good for those with high low-density cholesterol to consume royal jelly?

When discussing whether "high low-density lipoprotein cholesterol (LDL-C) levels can eat royal jelly? Is it good to eat royal jelly with high LDL-C?" we...

“Pumpkin” shouldn’t be eaten casually? Doctors remind: these 5 types of people should avoid it if possible, and it’s important to listen to their...

The old saying goes, "When autumn arrives, pumpkins become popular." After the beginning of autumn, colorful and variously shaped pumpkins fill the entire market,...

These three types of high-cholesterol foods can easily trigger high blood lipids, so it is recommended to avoid them, and the top one is...

With the progress of the times, people's pockets have gradually become fuller, and on this basis, many families' daily diets have become increasingly rich....

Healthy Living for Seniors: To Lower Blood Lipids, Eat More of These 6 Vegetables for Closer Steps Towards Health and Longevity

In real life, more and more elderly people are suffering from hyperlipidemia, a chronic disease. In the process of hyperlipidemia development, it is easy...

Can diabetic patients eat egg yolk mooncakes?

As the Mid-Autumn Festival approaches, selecting mooncakes has become a hot topic of discussion. There is a wide variety of mooncakes available on the...

Health Science | Can “thin people” also get fatty liver? You should know these about fatty liver.

Click on the blue text to follow us In daily life, you may have heard more or less about relatives or friends around you suffering...

“The ‘cholesterol tycoon’ was caught, not eggs, don’t want high blood lipids, eat less of these 4 foods”

Mr. Lao Chen is 62 years old this year. Three years ago, he was diagnosed with hyperlipidemia. Since then, he has been controlling his...

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