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Thursday, May 8, 2025

Xu Pu’s specially invited expert, Zhang Lido: What causes men to feel weak and lacking in energy?

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In modern society, many male friends often feel physically weak and lack vitality, which not only affects their daily work and life but also arouses widespread concern. Dr. Zhang Liduo, a special expert and renowned physician in traditional Chinese medicine internal medicine at Shanghai Xupu Traditional Chinese Medicine Hospital, with her rich clinical experience and profound knowledge of Chinese medicine, has revealed the multiple reasons behind this phenomenon.

Dr. Zhang pointed out that the reasons for male physical weakness and lack of vitality are complex and diverse, involving not only physiological factors but also psychological and environmental aspects.

For the convenience of patients to make appointments, Shanghai Xupu Traditional Chinese Medicine Hospital has now opened online appointment channels such as Weiyi and Alibaba Health, allowing the general public to inquire about schedules and make appointments through the above platforms.

Firstly, from a physiological perspective, anemia, diabetes, hypothyroidism, and other chronic diseases are common causes of physical weakness in men. These diseases can affect the body’s metabolism and energy supply, causing patients to feel extremely tired. In addition, long-term malnutrition, insufficient sleep, excessive fatigue, etc., are also factors that cannot be ignored.

In addition to physiological factors, psychological factors are equally important. Dr. Zhang emphasized that the fast pace and high pressure of modern society have led many male friends to be in a state of tension and anxiety for long periods, which not only affects the normal functioning of the nervous system but also leads to disorders of the autonomic nervous system, thereby causing symptoms of physical weakness.

To address these reasons, Dr. Zhang proposed personalized treatment plans. She advocates “treating syndrome differentiation”, which means formulating targeted treatment plans based on the specific conditions and physical characteristics of the patient. Guided by traditional Chinese medicine theory, she flexibly applies various treatment methods such as Chinese herbal medicine, acupuncture, and massage with the aim of harmonizing qi and blood, balancing yin and yang, and fundamentally improving the patient’s physical condition.

At the same time, Dr. Zhang also reminds male friends to maintain good lifestyle habits and mindset, which are crucial for the prevention and treatment of physical weakness. She advises everyone to schedule work and rest time reasonably, avoid excessive fatigue; pay attention to balanced nutrition, consume foods rich in proteins and vitamins; maintain a positive and optimistic mindset, learn to release stress; engage in appropriate physical exercise to strengthen the body and immune system.

In conclusion, male physical weakness and lack of vitality are complex issues that require comprehensive consideration of various factors. Under the professional guidance of Dr. Zhang Liduo at Shanghai Xupu Traditional Chinese Medicine Hospital, through scientific diagnosis and personalized treatment plans, we can effectively alleviate this symptom and regain health and vitality.

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