Now, with the rapid development of the Internet, many teenagers are gradually falling into the quagmire of internet addiction. Seventeen-year-old student Xiao Li is one of them. He is addicted to games, mobile phones, computers, and other internet devices, leading to declining academic performance, strained relationships with family, and unstable emotions.
How can psychological therapy help a 17-year-old internet-addicted student
Psychological therapy is a method of treatment for psychological problems. For 17-year-old students, psychological therapy can help them control their internet addiction behavior, establish the correct values, rebuild confidence, and play a positive role in various aspects.
Treatment methods
The methods used in psychological therapy may vary from person to person but mainly include the following three:
Cognitive-behavioral therapy: By helping students reflect on their behavior, solve negative emotions and behaviors, and reduce pain and distress.
Talk therapy: Providing a safe, good treatment environment for students to express their inner feelings, understand their problems, and make adjustments.
Behavior therapy: Helping students learn to control their behavior and establish positive behavioral habits through a series of behavioral exercises.
Effects and precautions
Psychological therapy can bring a range of psychological benefits to 17-year-old students. The right treatment methods can help students change their unfavorable situations, build confidence, establish correct worldviews, values, and outlook on life.
However, it is important to note that psychological therapy is not a miraculous therapy and cannot produce positive results in a short time like magic. It requires a certain amount of time and effort accumulation, good interaction with the therapist to achieve good results.
Facing mild internet addiction issues in 17-year-old students, psychological therapy is a very good choice. Treatment methods include cognitive-behavioral therapy, talk therapy, and behavior therapy, and the effectiveness of psychological therapy depends on the student’s circumstances and positive efforts during the treatment process. More details here. Please mention the source if you repost.
