As babies grow, their food needs will gradually change, which can be a significant challenge for new parents. Newborn babies have small stomach capacities, usually between 50 to 150 milliliters, and during the rapid growth period within the first year, their metabolism is high, so it is important to feed them on demand, approximately 8 times a day, with 60 to 80 milliliters per feed being suitable. Of course, each baby’s food intake varies depending on weight and growth rate, so parents should adjust flexibly to ensure the baby is neither hungry nor overfed. If opting for formula feeding, it is recommended to feed at intervals of 3 to 4 hours, as formula milk digestion is slightly slower compared to breastfeeding.
As for the choice between breastfeeding and formula milk, the medical community generally recommends breastfeeding as the best food for babies. It is advised to start breastfeeding within 1 hour after the baby is born, as this helps establish early milk supply. Even if facing breastfeeding difficulties initially, it is best to avoid immediate formula substitution, as newborns have enough energy reserves to meet their needs in the first few days. Maintaining a relaxed mindset is crucial in this process, and seeking professional help when needed is advisable. When breast milk is temporarily insufficient, supplementing with formula is acceptable, but the total amount should still be controlled at around 60 to 80 milliliters to avoid interfering with establishing breastfeeding.
Around ten days after birth, babies’ digestive systems are still immature, so parents need to be extra cautious while feeding to ensure the baby is not hungry and to prevent overfeeding. Properly interpreting the baby’s cues and feeding them timely and adequately are key to helping the baby grow healthy. In this parenting journey filled with exploration and learning, each parent needs to maintain patience and attentiveness, gradually mastering the knowledge and skills of caring for newborns, and growing together with the baby.
