In the journey of life, we may encounter setbacks, fall into difficulties, and our hearts may get hurt as a result. You may find yourself lost, anxious, and filled with self-doubt.
However, regardless of life’s circumstances, we should all learn to self-heal, to find a tranquil harbor for our souls, and allow ourselves to “slow down.” Here are 5 recommended books that the editor believes can help us achieve valuable self-healing.
Mr. Frog Goes to the Psychologist uses delightful stories to delve into profound topics such as the original family, self-awareness, and emotional management in a clear and understandable way. It serves as a key to lead us into the depths of our hearts, helping us recognize and find that hidden child within us, guiding us to reconcile with ourselves, and thereby uncovering the inner power of self-healing.
Hug Your Own Bong Bong presents real-life psychological dilemmas and clever coping methods through a unique combination of comics and text. Like a warm friend, it resonates emotionally with us, offering solace to our souls as we read through it.
Nakamura Tsuneko’s book, “Life is Worthwhile,” encapsulates her 90 years of life wisdom. She tells us not to overly worry about the future or exert too much effort in life. By cherishing every moment of the present, we can find our own path to healing in what may seem like ordinary days.
“Maybe You Should Talk to Someone” is a heartfelt memoir of a psychotherapist. The book not only portrays the tumultuous stories of five visitors but also shares the author’s own struggles. Through the confessions and profound reflections of others, we seem to catch a glimpse of the answers within the depths of our own hearts, thus achieving self-healing.
“Power of Now” teaches us how to truly live in the moment and break free from the shackles of our thoughts. When we can wholeheartedly experience the serenity and peace of the present moment, it signifies our journey towards self-healing and spiritual growth.
May these 5 books filled with wisdom and warmth soothe your spirits and be guiding lights on your path of self-healing, helping you embrace a stronger, better version of yourself. May your soul find nourishment and comfort in the sea of books. May books be your companions, shaping a brighter tomorrow.
We believe that many others like you need such a community, eager to break through, support each other, and learn from one another. Let this be the starting point for your new venture!
