The kidney is one of the five vital organs in the human body, playing an important role, especially for males. There is a close connection between the kidney and male image as well as overall physical health.
If there are issues with the kidneys, it can bring about many problems for males, causing not only physical suffering but also many life troubles. Males should pay attention to kidney health, rather than harming the kidneys blindly.
In daily life, males should observe their bodies more, identify any abnormal signs early, and not neglect seeking the root cause. Neglecting the kidneys over time can lead to worsening kidney function and more serious problems.
The kidneys are responsible for urine production and vital for detoxification in the body. If kidney function declines, the body will show signs of this. What are the abnormal signs? Males can self-check against these signs. If they don’t exhibit any, it’s a good sign that the kidneys are healthy.
So, what changes occur when kidney function declines?
During a specific period, males may have noticeable bad breath, which should not be solely attributed to gastrointestinal or oral issues. If bad breath persists, it could also be a sign of kidney problems.
Since the kidneys are detoxifying organs that eliminate toxins through urine, any damage to the kidneys can lead to abnormal urine production and excretion, causing toxin accumulation in the body.
Accumulated toxins in the body would ferment and decompose repeatedly, generating a large amount of ammonia. This can be excreted through the mouth, causing bad breath. Maintaining good hygiene and cleanliness can prevent body odor.
If even with good personal hygiene, a man’s body odor persists, it could be a sign of kidney problems. When the kidneys are not functioning well, urine excretion is hindered, disrupting the body’s metabolism and potentially leading to acidosis.
When toxins are not properly eliminated from the body, they may accumulate and be released either through gas or the skin. Skin may emit an unusual odor due to toxin buildup. Facial appearance can also indicate kidney function decline. Inadequate kidney qi can lead to toxin accumulation, manifesting as darkening skin around the eyes and on the face.
Changes may also be visible on the lips, as they rely on blood supply and kidney qi for nourishment. Insufficient kidney qi can cause lip discoloration, turning them unusually dark. If these signs are noticed, early kidney maintenance is advised.
To prevent kidney damage, what harmful habits need correction? Poor dietary choices can burden the kidneys, especially for males fond of high-fat and high-salt foods. Excessive consumption can affect kidney metabolism and hinder toxin elimination, potentially leading to kidney diseases over time.
Consuming too many preserved foods or a high-salt diet can also strain the kidneys, as excessive salt accumulation can hinder urine production and harm kidney health. Excessive fatigue, lack of rest, and continuous overwork can exhaust the body and energy reserves, particularly for those working irregular hours. Late nights and overwork can be damaging to the kidneys, so it is advisable to make corrections early.