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In our daily lives, we often hear about people troubled by high cholesterol levels. Particularly, some laborers, such as maintenance workers, tend to overlook the health issues related to their diet due to the nature of their work.
You might think that these individuals, given their high level of physical activity, should not have major issues with cholesterol. However, reality often surprises us; even those who engage in physical labor regularly may have persistently high cholesterol levels due to incorrect dietary habits.
Imagine a scenario – maintenance workers whose breakfast may consist of a quick, greasy fast food meal, and lunch and dinner may rely on takeout, often high in fat and cholesterol.
Picture a hypothetical maintenance worker whose daily diet is filled with high-fat foods. They may not even be aware that these eating habits are silently endangering their health.
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