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Every male friend hopes to have strong kidney function, not only to ensure health, but also to maintain a man’s dignity. However, many male friends have developed bad habits in daily life and dietary habits, putting a great burden on the kidneys.
If kidney function decreases, the body will show many abnormal signs, hope you don’t foolishly ignore them. A healthy kidney means a healthy person. If a man doesn’t show signs of “3 darkness, 1 odor,” congratulations, the kidney is still okay.
If a man has 3 dark spots and 1 smelly spot, don’t ignore it, it may indicate kidney failure.
【Nails turning black】
As the saying goes: nails are the barometer of health, through a person’s nails, the health status of internal organs can be reflected. Under normal circumstances, if kidney function is very strong and full of kidney qi, a person’s nails are red and shiny.
However, if a male friend finds that his nails have obvious black discoloration, then vigilance needs to be raised, as this may also be a sign of kidney abnormalities, indicating kidney failure. Hope you will be vigilant and take timely measures to care for your kidneys.
【Face turning black】
When observing whether a person is healthy, the first thing to look at is the person’s facial color, so the color of a person’s face can also reflect the normal operation of various internal organs in the body.
If a male friend’s kidney function is abnormal, with insufficient kidney qi, this will affect the circulation of qi and blood in the body, and may lead to a visibly dark complexion.
Therefore, if a male friend finds that his complexion has noticeably darkened, vigilance needs to be raised, as this may also be a cry for help from the kidneys. Hope you won’t foolishly ignore it and take time to adjust.
【Nose turning black】
Although the kidneys are inside our bodies, they have a close relationship with our body’s surface. If kidney function is reduced, and kidney qi is insufficient, it will affect the body’s detoxification and metabolism, impede the skin’s normal breathing, causing the tip of a man’s nose to darken, and also leading to many blackheads and comedones.
Therefore, if a male friend has insufficient kidney qi, the nose is generally prone to darkening. People with strong kidney function generally do not have blackening of the nose. If you don’t experience this, congratulations, it means your kidneys are being cared for well.
【Foul-smelling urine】
Male friends should observe the condition of their urine when urinating. Normally, urine should be clear and transparent, and should not have a strong foul odor.
But if a male friend finds that his urine has a strong foul smell, vigilance needs to be raised, as this may be a plea for help from the kidneys. When such a situation occurs, it is important to promptly undergo relevant examinations and treatment.
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