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Tuesday, May 20, 2025

Peanuts and they are “a perfect match”. Have a bit of it when there’s nothing else, clear the blood vessels, prevent blood clots or quietly fade away.

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When it comes to cerebral infarction, many people may turn pale. In recent years, the number of people around us suffering from cerebral infarction has been increasing. However, cerebral infarction is no longer exclusive to the elderly; its grasp has also extended to the younger population.

Miss Xu, 33 years old, was urgently taken to the hospital by an ambulance in the middle of the night. Upon examination, it was found that her blood vessels were severely blocked, leading to a diagnosis of cerebral infarction. This surprised her husband greatly – how could cerebral infarction occur at such a young age? Through inquiries with the doctor, it was revealed that Miss Xu’s habit of consuming spicy hot pot in her daily life was closely related.

33-year-old woman diagnosed with cerebral infarction? Doctor’s reminder: Eating too much delicious food can cause blood vessels to “rebel”

Spicy hot pot is a very common delicacy in our daily life, containing a large amount of oil. Overconsumption can result in a significant rise in triglycerides and cholesterol levels in the blood.

This can lead to the accumulation of toxins and waste in the blood vessels, easily triggering blockages and arteriosclerosis, which can affect blood supply to the brain and potentially lead to cerebral infarction. Luckily, Miss Xu’s condition was detected in a timely manner, saving her life.

Through Miss Xu’s experience, the doctor also correctly reminds everyone that if you consume too much of this delicious food like spicy hot pot, blood vessels really can rebel. Thus, it is advised to stick to a light and easily digestible diet in daily eating habits.

What are the signals before the onset of cerebral infarction in the body?

Dizziness and headaches

If sudden dizziness and headaches occur in daily life, followed by a return to normal state a few seconds later, potentially accompanied by adverse symptoms like nausea and vomiting, caution must be heightened. This is likely a precursor to transient cerebral ischemia, which signals the approaching onset of cerebral infarction.

Sudden onset of behavioral disorders

If you suddenly find yourself unable to speak in daily life, with your tongue completely beyond your control, unable to convey your thoughts no matter how hard you try, this is a significant manifestation of insufficient blood supply to the brain. If experiencing such symptoms, cerebral infarction might be silently approaching, prompting timely medical examination.

Frequent yawning

Prior to the onset of cerebral infarction, many people may experience prolonged periods of continuous yawning, even with sufficient rest. This is due to blood vessels becoming increasingly narrow, leading to inadequate blood supply to the brain causing oxygen deprivation, resulting in persistent yawning.

Abnormal gait

Under normal circumstances, people walk relatively steadily, but if you notice unsteady walking, weakness in the legs, and even numbness occurring frequently, vigilance should be raised as this is also a precursor to cerebral infarction. If experiencing such symptoms, it is recommended to promptly undergo comprehensive medical examinations at a hospital.

Unstable blood pressure

For the majority of middle-aged and elderly individuals, monitoring blood pressure is crucial. However, before the onset of cerebral infarction, you may notice significant fluctuations in blood pressure. A sudden rise to severe levels might indicate an impending cerebral infarction, while a sudden drop to low levels could signal the formation of a cerebral thrombus.

Peanuts and their perfect match: Eating a few peanuts topped with vinegar can cleanse blood vessels, bid adieu to thrombosis

Many people enjoy eating peanuts in their daily lives, a great stomach-nourishing ingredient. Combining peanuts with vinegar, consuming a few in daily life can have a beneficial effect on vascular health.

Peanuts and vinegar are truly a perfect match. This combination can effectively accelerate the consumption and metabolism of cholesterol in the body, preventing cholesterol deposition on the inner walls of blood vessels.

Moreover, vinegar itself has a powerful effect on softening blood vessels, aiding in cleansing blood vessels. Eating a few vinegar-soaked peanuts daily can swiftly cleanse the blood vessels, purify the blood, and potentially bid farewell to thrombosis.

Preventing cerebral infarction requires attention to two key aspects

Quit smoking and moderate alcohol consumption

If you wish to avoid cerebral infarction, it is crucial to quit smoking and moderate alcohol consumption in daily life. Prolonged smoking will elevate carbon monoxide levels in the body, potentially inducing arteriosclerosis, significantly increasing the risk of cerebral infarction. Alcohol can also jeopardize vascular health, accelerating thrombus formation.

Regular medical check-ups

Onset of any disease is not abrupt but a gradual accumulation process; therefore, cultivating the habit of regular medical examinations in daily life helps early detection, timely treatment, and curbing diseases at their inception.

Ensure to protect vascular health in daily life by adopting good lifestyle and dietary habits, staying hydrated, exercising regularly. This will ensure clear and healthy blood vessels.

Why the increasing prevalence of cerebral infarction? Four types of food are the culprits, so refrain from serving them on the table, no matter how fond you are of them.

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