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Peanuts

Early autumn is the time to eat the “three treasures of autumn”: first to dispel dampness, second to moisten dryness, and third to replenish...

After the heat of summer fades, the weather gradually turns cooler, and the human body begins to adapt to the changes of autumn. During...

High cholesterol should avoid potatoes? Doctors remind: Besides potatoes, these three types of “vegetarian food” should also be eaten in moderation.

Regarding the issue of hyperlipidemia, we cannot simply categorize it as a condition exclusive to middle-aged and elderly individuals. In fact, with the changes...

September has arrived, the autumn season begins, the first tonic, the first dish, the first fruit… make sure to eat everything.

The saying goes, "No illness in summer, three-tenths of deficiency." In the dog days, the body sweats a lot, consuming a lot of internal...

Homemade Five-Nut Mooncake Recipe

The process of making five-nut mooncakes is both simple and fun. Start by selecting an appropriate amount of peanuts, cashews, sesame seeds, and almonds,...

Eating peanuts often has many benefits for the body. Persisting in eating for 2 weeks may yield these 3 benefits.

The current pace of life is relatively fast, and people spend most of their energy and time on work. Over time, this has led...

Autumn is still hot, fierce like a tiger! In autumn, eat the five treasures more, nourish and relieve autumn dryness, benefit the body for...

Chushu, the fourteenth solar term in the twenty-four solar terms, is also the second solar term of autumn. After Chushu, there will still be...

Eating the right fats can be beneficial! New research findings: This type of oil may extend lifespan and reduce mortality risk.

For patients with cardiovascular diseases, fats are not only a potential health threat, but also a catalyst for the formation of arterial plaques. In their...

Blood clots “big players” are picked out, it is five times the fat, doctor: often eat, blood vessels may not hold up

Cerebral thrombosis, as the name suggests, is the arterial thrombosis of the brain's circulatory system, its formation is often related to chronic diseases such...

“End of Heat: Eating 4 types of sour foods each year keeps illness away.” The day after tomorrow is the End of Heat. Which...

#Summer Life Check-in Season# Chushu, the fourteenth solar term of the twenty-four solar terms, typically occurs on August 22 or 23 each year. "Chu" means...

Eating peanuts often, is it beneficial or harmful to blood vessels? Doctor: To protect blood vessels, please stay away from these 3 things.

Blood vessels are like traffic on a road, delivering nutrients to organs and tissues throughout the body to maintain normal bodily functions and operations...

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