Cerebral thrombosis, as the name suggests, is the arterial thrombosis of the brain’s circulatory system, its formation is often related to chronic diseases such as high blood lipids, hypertension, and diabetes.
The presence of these underlying diseases puts a heavy burden on the blood vessel wall, gradually causing damage over time, leading to vascular blockage and thrombus formation.
Most thrombi are asymptomatic, but 4 small signs indicate that the blood vessels are blocked, and the thrombus is forming!
1. Drooling during sleep
Many people think that drooling during sleep is not a big deal, and some even consider it to be quite normal. However, for middle-aged and elderly people, if drooling frequently occurs during sleep, especially if the saliva always flows to one side, vigilance should be raised.
Thrombosis can lead to local muscle dysfunction in the throat, making it unable to control these muscles during sleep, resulting in drooling.
2. Chest tightness and shortness of breath
In daily life, if there is a noticeable discomfort in the heart area, accompanied by chest tightness and shortness of breath, caution should be taken for thrombus.
Because there are important blood vessels in the heart area of the human body, thrombosis can affect normal blood circulation, leading to a lack of oxygen in the heart to maintain normal physiological functions, which may cause chest tightness and shortness of breath.
If these symptoms persist, most likely related to thrombus formation, treatment for excessive thrombosis should be initiated promptly.
3. Numbness in the hands and feet
Numbness in the hands and feet is one of the most common symptoms of thrombosis. When blood supply is inadequate, the nerve endings in the hands and feet are affected, causing a sense of numbness. This numbness is often accompanied by symptoms of pain, tingling, or weakness. If the numbness in the hands and feet persists or is accompanied by other symptoms, it is recommended to seek medical attention promptly.
4. Dizziness and vertigo
Dizziness and vertigo are common occurrences in life, often overlooked when experiencing poor rest or fatigue. Especially in the morning, dizziness and headaches may become more pronounced, requiring caution.
This is likely due to the presence of a thrombus in the brain’s blood vessels, blocking the blood vessels, compressing the nerves and blood vessels, causing insufficient blood supply to the brain and resulting in feelings of dizziness.
The “big eaters” of thrombus, five times more harmful than fatty meat, doctors: frequent consumption may overwhelm blood vessels
1. Deep-fried peanuts
Peanuts are a food that many people enjoy, especially deep-fried peanuts, which, for many, are delicious when coated with sugar after frying.
However, it is not recommended to consume deep-fried peanuts excessively in daily life, especially for individuals at risk of cerebral thrombosis.
This is because deep-fried peanuts contain a high amount of oil, which is high in calories and can easily lead to arteriosclerosis, posing a high risk of recurring symptoms of cerebral infarction.
2. Alcohol and alcoholic beverages
Long-term heavy drinking increases the risk of cerebral thrombosis, especially for individuals at risk of stroke. Alcohol intake raises blood pressure rapidly, increasing the risk of brain bleeding and blockage.
Additionally, continuous alcohol stimulation damages blood vessels prematurely, leading to vascular damage and arteriosclerosis, ultimately triggering cardiovascular diseases.
3. Desserts
Desserts contain high amounts of sugar. Prolonged intake of high-sugar foods, if not promptly metabolized, can convert desserts into fat in the body, increasing body fat levels, thickening the blood, impeding blood flow, and increasing the risk of thrombosis and cerebrovascular diseases in the future.
If one already has thrombosis or cardiovascular diseases, it is crucial to control sugar intake, consume less sugar-rich foods, which can help with the condition’s recovery.
4. Animal innards
Animal innards are considered highly nutritious by some elderly individuals, with a saying that goes, “Eat what you lack.”.
However, animal innards contain a high amount of cholesterol, which, if consumed excessively, is difficult to digest and metabolize promptly, leading to its accumulation in the blood in large molecular form, ultimately depositing on the inner walls of blood vessels and gradually forming thrombi. Therefore, it is essential to reduce the intake of animal innards and limit consumption frequency.
5. Pickled vegetables
Pickled vegetables are made by preserving fresh vegetables with salt, such as shredded mustard, pickled cucumbers, shredded radishes, etc., which are some crisp and delicious pickled vegetables.
During the pickling process, a large amount of salt is added to pickled vegetables, and salt contains a high amount of sodium ions. Excessive salt intake disrupts the osmotic pressure of cell membranes in blood vessel walls, increasing the accumulation of platelets and impurities, posing a risk of thrombus formation.
To prevent thrombosis, take action on these four small things early on and do not give thrombus a chance to strike.
1. Ensure an adequate amount of sleep every day
Maintain a positive and optimistic attitude towards life and a pleasant mood, which is essential for preventing various diseases. Also, adjust clothing according to seasonal changes.
In cold winters, the cerebral blood vessels of the elderly are prone to spasms, which may trigger thrombus detachment and cause cerebral thrombosis symptoms. Therefore, staying warm in winter is particularly crucial for the elderly, especially for those at high risk of illness.
2. Regular check-ups
To prevent thrombosis, regular check-ups are also essential. Through check-ups, you can understand whether the body’s various indicators are normal, especially if the blood viscosity is too high, serum cholesterol and triglyceride levels have risen, and blood clots have formed on the blood vessel walls, leading to bodily harm.
By regularly measuring blood lipids to understand changes in indicators, if there is an increase in indicators, preventive effects can be achieved through medication use or the adoption of other good lifestyle habits. Many people overlook this issue, not realizing the increase in blood viscosity, which could likely lead to the formulation of thrombi causing bodily harm.
3. Maintain regular exercise
To effectively prevent thrombosis, it is important to maintain regular exercise, as exercise promotes blood circulation and is one of the effective measures to eliminate blood clots.
Many people lack exercise in their daily lives; insufficient exercise can lead to higher blood viscosity, which is not conducive to blood circulation and increases the risk of hyperlipidemia. Engaging in reasonable exercise can improve circulation, accelerate the excretion of toxins in the body, and generally help prevent thrombosis.
4. Maintain a balanced diet
There is no shortage of individuals suffering from thrombosis, but this group of people has a common characteristic: they have a very heavy taste and seem to lack sense of taste, always feeling that food lacks flavor.
Therefore, when cooking, they often choose to add more seasonings. However, these individuals are the ones who should avoid foods high in salt, fat, and sugar the most. Consuming such foods increases blood viscosity, promotes thrombus formation, and contributes to health risks.
In conclusion, thrombosis is a common yet tremendously harmful disease. Recently revealed by doctors, the danger posed by these “big eaters” of thrombus is five times greater than that of fatty meat, prompting people to be more vigilant about consuming thrombosis-inducing foods. Only by doing so can we stay away from the threat of thrombosis and have healthy blood vessels and bodies. Let’s act together to protect our health.
