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Sunday, June 22, 2025
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Slimming

A man shares the changes in controlling his blood sugar for a year, losing 100 kilograms, transforming from a middle-aged uncle to a handsome...

As age increases, everyone fears aging and always hopes to stay forever young, beautiful, and handsome. However, time is merciless and doesn't spare anyone....

What to eat for breakfast that will make you gain weight? What can you eat to lose weight? You may not know yet.

The plan for the day starts in the morning, as the morning brings unlimited vitality and energy to people. Therefore, breakfast is the most...

Elderly people should be slender to live longer? Traditional Chinese Medicine suggests: Maintain this body weight after the age of 60 in order to...

【Fan Letter】Zhang Lao Han is famous for his slender figure and firm beliefs. He has always been thin, no matter how much he eats,...

I heard that drinking coffee on an empty stomach every morning can help with weight loss. Is it true? How harmful is it for...

Can drinking coffee on an empty stomach in the morning help with weight loss? Many people have found that drinking coffee in the morning...

Dog days are a great time to drink the right soup, not only to eliminate dampness and toxins, but also to make you slimmer...

During the hot Dog Days, water loss is rapid. Besides drinking water, drinking soup also helps replenish fluids. Furthermore, drinking soup increases satiety and...

A weight loss recipe that can help you lose ten pounds in a week: Healthy eating, easy weight loss

A 10-pound weight loss diet plan for a week: Healthy eating, easy slimming I. Introduction to the weight loss diet plan This weight loss diet plan...

What is the “golden pace” of aerobic jogging? Making you slim down twice as fast with half the effort!

Aerobic jogging refers to low-intensity, long-duration running performed in an aerobic state. This type of running helps runners effectively burn fat, improve cardiovascular function,...

Can not lose weight, is it because of too much dampness? These three types of people should really dispel the dampness.

When obesity occurs, it is necessary to lose weight in a reasonable way. Efforts need to be made during the weight loss process, rather...

These unremarkable foods are all “non-fattening”, no need to restrict yourself, just eat them for weight loss!

For girls who want to lose weight without compromising on their taste buds, are you all constantly searching for foods that you can eat...

These 2 types of “fat-reducing” vegetables, eat a bit every day, may help you lose weight easily, and keep your body healthier

Hi! Hello everyone, this is the People and Health Talk, very happy to meet you again. Today I'm going to share with you a few...

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