Rich in nutrients, peanut rice porridge is easy to make. Just combine 60 grams of rice with 30 grams of peanuts and 5 slices of ginger. After thoroughly washing them, place them in the soy milk machine barrel, add water between the upper and lower water level marks on the barrel. Next, install the machine head, turn on the power, press the “select” and “power” buttons in order, and wait for about 20 minutes to enjoy homemade peanut rice porridge. This porridge is not only delicious but also enhances nutritional value through the combination of peanuts and rice, benefiting memory enhancement.
Another recommended delicacy is carrot clam porridge, made from 50 grams of rice, 20 grams of clam meat, and 10 grams of asparagus, supplemented with 1500 milliliters of filtered water and seasonings: 5 grams of shredded ginger, 10 grams of olive oil, and an appropriate amount of salt. The process begins by washing and cutting the rice, clam meat, and asparagus, then putting these ingredients into the soy milk machine barrel with water. Install the machine head, turn on the power, select the “porridge” mode to start the machine, and after about 25 minutes, the porridge is ready. Add seasonings before consumption. This porridge is rich in protein, fat, as well as vitamins A, B1, B2, and various minerals such as calcium, magnesium, iodine, making it an ideal choice for nourishing the body and beauty.
Lastly, introducing millet peanut porridge, based on 60 grams of millet, 30 grams of peanuts, and 5 slices of ginger. Similarly, after cleaning them, place them in the soy milk machine barrel, add water to the specified water level. Once the setup is complete, turn on the power, and operate the “select” and “power” buttons in sequence to quickly produce a paste-like food. Millet peanut porridge is not only smooth in texture but also beneficial for intelligence, brain nourishment, and overall health, making it a great choice for breakfast or snacks.
