Gout patients can enjoy the festive atmosphere by moderately tasting mooncakes, which not only won’t significantly impact disease management but can also provide essential energy for the body. However, given that mooncakes contain a high amount of sugar and fat, it is crucial to strictly control portions to prevent interference with metabolic functions and the normal excretion of uric acid. Overindulging in mooncakes may also increase the burden on the digestive system, leading to symptoms such as abdominal pain and bloating.
While adjusting their diet, gout patients should prioritize medical guidance and take medications prescribed by their doctors on time, such as allopurinol tablets and febuxostat tablets, to effectively manage their condition.
It is worth noting that some mooncake fillings contain fresh meat or seafood, which have high purine content and can easily convert to uric acid in the body, making gout management more challenging. Therefore, patients should avoid these types of mooncakes. To promote uric acid excretion, maintaining good hydration is essential, and warm plain water is a good choice. Additionally, it is recommended that the daily diet of gout patients leans towards fresh vegetables and fruits, such as tomatoes, cucumbers, apples, and oranges, as these foods are not only low in purine but also help maintain a healthy dietary structure.
