Gout patients can eat mooncakes, but the intake should be controlled. Gout, as a metabolic disease, originates from high levels of uric acid in the blood, which can lead to the accumulation of uric acid crystals in the joints or subcutaneously, accompanied by arthritis symptoms such as redness and pain. Mooncakes contain a certain proportion of sugar, fats, and carbohydrates, and consuming them in moderation can provide energy replenishment. However, considering their relatively high sugar and fat content, excessive consumption may exacerbate uric acid levels, which is not beneficial for gout patients, hence emphasizing moderation.
Daily dietary management is crucial for gout patients. It is recommended to incorporate a variety of fresh fruits and vegetables, such as apples, kiwis, spinach, and celery, as they are rich in beneficial nutrients for the body. Also, choosing quality protein sources like eggs, milk, etc., is a good way to supplement essential nutrients. Furthermore, ensuring adequate rest, avoiding exhaustion, to prevent the worsening of the condition. In case of any discomfort, seek medical help promptly for timely intervention and treatment.
