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Tuesday, May 6, 2025

Can I eat mooncakes if I have a cold and cough?

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When experiencing a cold, which is essentially an upper respiratory tract infection accompanied by coughing, eating mooncakes is usually permissible but should be done in moderation. Mooncakes are made from ingredients such as flour, fruit, and sugar, and are high in sugar and calories. Such foods may irritate the mucous membranes of the throat and the gastrointestinal tract, sometimes exacerbating symptoms like coughing. Therefore, consumption of mooncakes is not recommended when ill. If the illness is mild and symptoms are not severe, a small amount of mooncake tasting is generally acceptable; on the contrary, patients with severe conditions should avoid mooncakes.

In the face of upper respiratory tract infections, seeking medical attention promptly and following the doctor’s guidance in using antiviral medications, such as ribavirin and acyclovir, is the correct approach. For severe coughing, considering the use of dextromethorphan or pentoxyverine cough medications for supportive treatment may be warranted.

When having a cold, it is important to seek medical attention in a timely manner and adhere to medical advice for medication, avoiding self-medication. Additionally, increasing fluid intake, consuming fresh fruits and vegetables, and avoiding spicy and irritating foods are also crucial for promoting recovery.

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