Treating acne can be attempted using the following methods:
1. Cucumber juice on the face: Extract fresh cucumber juice, add a little white vinegar and mix well. After cleansing, apply the mixture to the face, three times a day, for ten minutes each time, visible results can be seen after two weeks of continuous use.
2. Xiaochaihu Tang: Combining various Chinese herbal medicines such as winter melon seeds and poria cocos, wrap them in gauze, boil in water, and drink, which helps improve acne conditions.
3. Herbal formula: Boil lemon peel, raisins, sugar cane, licorice, and other ingredients together, consume for three consecutive days to effectively reduce acne and minimize scar formation.
4. Aloe vera mask: Mix aloe vera, astragalus, and dong quai to make a mask, apply on the face for 15 minutes, helps alleviate acne problems.
5. Coix seed congee: Cook coix seeds with rock sugar to make congee, consume once a day for a month, beneficial for the skin.
6. Loofah water: Collect natural loofah water from the cut part of the loofah vine, directly apply to the acne area, has a good soothing effect.
In addition, Chinese medicinal soups composed of ingredients like water buffalo horn silk, rehmannia, whether taken internally or applied externally, also have certain therapeutic effects on acne.
In terms of diet, acne patients should consume more legumes, lean meat, fish, eggs, as well as fruits and vegetables rich in vitamins and fiber to promote overall health and skin recovery.
In daily care, maintain skin cleanliness, use suitable cleansers for your skin type, avoid oily foods and stimulating beverages, regularly change pillowcases and towels, maintain good lifestyle habits such as adequate sleep and regular exercise, avoid squeezing acne by hand to prevent infection and scar formation.
In conclusion, by combining internal and external adjustments with patient care, it is possible to effectively control and improve acne conditions, promoting skin health.
