Eating mooncakes is a tradition during the Mid-Autumn Festival, but it is worth noting that these foods are high in calories, fats, and sugars, and excessive consumption may be detrimental to health. Nevertheless, an increase in uric acid levels after eating mooncakes does not directly mean that the test results fully reflect the true situation. There are various reasons for elevated uric acid levels, including dietary structure, being overweight, or metabolic issues. Therefore, if elevated uric acid levels are detected, it is best to go to a hospital for further examination to confirm whether there are issues with uric acid metabolism. Sometimes, a temporary increase in uric acid may only be related to short-term dietary changes.
In the face of elevated uric acid levels, adjusting the diet is the first step, and it is necessary to reduce the intake of high-purine foods, such as organ meats, seafood, and certain soy products. Increasing daily fluid intake is also important as it helps to excrete uric acid through urine, maintaining balance in the body. If uric acid remains persistently high, timely consultation with a doctor is advisable, and professional uric acid-lowering medications, such as probenecid or benzbromarone, may be required, strictly following medical advice to effectively manage uric acid levels.
