As people age, they may notice a specific smell on their bodies, commonly referred to as “old age smell” or known as “age odor” in Japanese culture. This phenomenon stems from slowed body metabolism and potential health issues, combined with the influence of certain lifestyle habits. However, by taking proactive measures, this situation can be effectively reduced or avoided.
Maintaining good personal hygiene is crucial. This not only includes daily bathing and changing clothes to address odors from summer sweat but also involves meticulous cleaning of hair, nails, and essential oral hygiene. The mouth is a place where food residues and bacteria interact, leading to plaque formation and odor release, affecting daily communication. Therefore, comprehensive personal hygiene habits are key to reducing body odor.
In addition, reducing or quitting smoking and alcohol consumption are crucial steps in improving body odor. Long-term smoking and drinking habits not only leave a lasting tobacco and alcohol smell on clothes but these substances also penetrate the body, mixing with personal odor and creating unpleasant smells. Moreover, these habits can cause discoloration of teeth and nails, affecting appearance.
By enhancing personal hygiene management, especially oral hygiene, and reducing smoking and alcohol intake, the so-called “old age smell” can be significantly improved, making late-life more fresh and comfortable.
