Expired mooncakes should not be consumed, especially those with a shelf life marked at 60 days. Once this period has passed, their nutritional value significantly diminishes. Mooncakes are rich in carbohydrates, fats, and sugars, but over time, these nutrients gradually deplete, making it difficult to meet the body’s needs after consumption.
More importantly, expired mooncakes may become a breeding ground for pathogenic microorganisms, including risks associated with aflatoxin production. This not only deteriorates the taste of the mooncakes but may also introduce harmful substances, leading to food poisoning. Ingesting such mooncakes may cause discomfort such as vomiting and diarrhea, and in severe cases, can trigger gastroenteritis, posing a threat to health. Therefore, the wisest action when dealing with mooncakes that have surpassed their 60-day shelf life is to dispose of them promptly to avoid health risks from improper consumption.
There are various types of mooncakes available, ranging from sweet jujube to egg yolk flavors, allowing individuals to choose according to personal preference. However, diabetic patients should be cautious and ideally avoid mooncakes to maintain stable blood sugar levels. Given the relatively short shelf life of mooncakes, it is advisable to consume them early to enjoy their best flavor. If storage is necessary, choose a cool and dry environment to extend their freshness.
