Alzheimer’s disease is a gradually developing neurodegenerative disease that affects memory, thinking, and behavior, with initial signs possibly appearing in middle age. Given that middle-aged individuals bear the dual responsibilities of family and career, paying attention to warning signs and preventive measures for this disease is particularly important.
Decline in memory is one of the early signs of Alzheimer’s disease. Middle-aged individuals may find themselves increasingly forgetting important matters, such as appointments, names, or phone numbers, and even recalling past experiences may become difficult.
In addition, cognitive decline is another sign, manifested in finding it difficult to handle complex tasks, slow thinking, and lack of concentration. Cultivating clear thinking habits can help enhance cognitive sharpness.
To prevent Alzheimer’s disease, it is essential to maintain a healthy lifestyle: regular routines, adequate sleep, balanced diet rich in vegetables and fruits, moderate exercise, all contribute to reducing the risk of developing the disease.
Furthermore, active participation in social activities can effectively stimulate the brain, enhance memory and cognitive abilities, and learning new things is also a good mental exercise.
Controlling chronic conditions such as hypertension and diabetes is equally crucial. Regular check-ups, following medical advice to manage the condition can play a positive role in preventing Alzheimer’s disease.
Regarding treatment, although there is no cure yet, medications such as cholinesterase inhibitors can improve cognitive function, non-steroidal anti-inflammatory drugs can alleviate related symptoms. Psychological and social interventions, as well as professional care, are important means to enhance patient’s quality of life.
Finally, creating a caring and respectful family and social environment for patients is indispensable, allowing love and support to accompany them.
