In the traditional treasure trove of Chinese medicine, tangerine peel, with its unique fragrance and medicinal effects, is known as “one tael of tangerine peel is worth one tael of gold.” It is not only a good medicine for regulating qi, invigorating the spleen, drying dampness, and resolving phlegm, but also plays multiple roles in daily life. Despite many people being accustomed to brewing tangerine peel in water for drinking, its applications are much more extensive than that. Next, we will explore the eight wonderful uses of tangerine peel in different fields and discover the deep value of this “golden” treasure.
When preparing stewed meat dishes, adding a few pieces of tangerine peel can effectively remove the gamey flavor and enhance the aroma, making the broth rich and the meat tender. The volatile oils in tangerine peel blend with the meat fragrance, creating a unique delicious experience, especially suitable for family gatherings.
Brewing tangerine peel in water is a common way of consumption, but when paired with Pu’er tea, chrysanthemum, or other herbs, it can be transformed into various health tea drinks, promoting digestion, soothing the eyes, and particularly suitable for office workers.
Baking enthusiasts can also find tangerine peel in dessert creations. Incorporating it into cakes, cookies, and even mooncakes, the bittersweet taste of tangerine peel blends with the sweetness of the desserts, bringing novel enjoyment to the taste buds.
In the morning, a bowl of tangerine peel congee not only warms the spleen and stomach but also signifies the beginning of a beautiful day. The subtle citrus aroma of tangerine peel combined with rice porridge not only aids digestion but is also an ideal breakfast for those with stomach coldness.
When cooking various dishes, using tangerine peel powder as a seasoning can significantly enhance the flavor of the dishes, increase aroma, and reduce greasiness. Adding tangerine peel when steaming fish helps eliminate the fishy odor and improve the taste.
Homemade tangerine peel sauce is an innovative way to preserve its flavor. Blended with honey, soy sauce, and other condiments, it becomes a versatile seasoning tool, adding a unique aroma to dishes.
Boiling tangerine peel in water for foot soaking is a simple method to relieve daytime fatigue, promote blood circulation, help improve sleep, and achieve a relaxing effect by absorbing its active ingredients through the skin.
Lastly, homemade tangerine peel sachets, with its fresh air and disinfection abilities, can bring peace and comfort wherever they are placed, from wardrobes for insect repellent to cars for refreshment, showcasing the versatile uses of tangerine peel.
Tangerine peel, in its petite form, demonstrates infinite possibilities. From dietary adjustments to life details, its millennia-old wisdom continues to shine brightly in modern life, guiding us towards a healthier lifestyle.
