In the treatment of stomach diseases, acupuncture is a traditional method, which relieves symptoms by stimulating specific acupoints. Common acupoint combinations include the “old ten needles” and the “new ten needles.” The “old ten needles” include points such as Shangwan, Zhongwan, Xiawan, Qihai, Tianshu (bilateral), Neiguan, Zusanli (bilateral), etc. Different depths and techniques are used based on the characteristics of the acupoints to promote the health of the spleen and stomach, regulate qi, and relieve pain, especially suitable for patients with chronic gastritis. The “new ten needles” adjust based on the “old ten needles” by adding Gongsun points, similarly emphasizing precise needling techniques to enhance spleen and stomach function, helping to inhibit gastric acid and protect the gastric mucosa.
In addition to acupuncture treatment, patients with stomach diseases should also pay attention to self-care in daily life. With the change of seasons, keeping the stomach warm to avoid cold-induced pain. In terms of diet, choosing warm, bland foods, having small and frequent meals can help reduce the burden on the stomach. Meanwhile, moderate exercise can strengthen the body and reduce the recurrence of diseases.
Regarding diet adjustment, it is recommended to consume foods such as cabbage, spinach, sweet potatoes, pumpkins, and carrots. These foods are not only rich in vitamins and minerals but also promote digestion and protect the gastric mucosa. For example, vitamin U in cabbage is beneficial for gastric ulcers; spinach can stimulate appetite; sweet potatoes and pumpkins nourish the stomach and promote gastrointestinal motility. In addition, consuming porridge for breakfast is easy to digest, and milk is also a good choice for nourishing the stomach, suitable for daily consumption by patients with stomach diseases.
In conclusion, patients with stomach diseases can effectively relieve symptoms and promote recovery by combining medical treatment such as acupuncture with lifestyle habits and diet adjustments.
