Not everyone is suitable for eating black fish. For example, people with sores should avoid eating it to prevent leaving white scars. People who are allergic to black fish should also avoid it. However, black fish is an ideal choice for many people, especially postpartum women, those with weak constitution, and postoperative recovery groups.
When enjoying the delicious taste of black fish, there are several precautions to take. Firstly, eating black fish with eggplant may cause diarrhea and be harmful to the spleen and stomach. Secondly, excessive consumption of black fish may lead to chronic diseases due to its high protein content, excessive intake can cause bloating, diarrhea, and other digestive problems. In addition, black fish has a cold nature, excessive consumption can cause deficiency in the spleen and stomach. Young women should especially avoid it during menstruation to prevent cold uterus and dysmenorrhea.
It is worth noting that black fish should not be consumed with milk. Both are high protein sources, simultaneous intake can not only increase gastrointestinal burden, but may also cause digestive problems due to the cold nature of black fish resulting in a deficiency of the spleen and stomach. In traditional beliefs, this combination is even considered potentially toxic, although consuming mung beans can alleviate this situation.
Lastly, as a cold natured food, black fish should not be consumed with other cold foods. This combination will dramatically increase internal cold, severely affecting spleen and stomach function, and may lead to cold uterus and dysmenorrhea in women. Therefore, when tasting black fish, it is particularly important to match ingredients properly.
