Chinese herbal beauty is highly favored due to its natural safety characteristics. Korean ginseng is widely used in Korea, not only as a dietary supplement for stewed chicken but also added to skincare products to promote blood circulation with its blood-activating ingredients, effectively improving dark circles and brightening skin tone. Angelica sinensis soaked with astragalus and red dates can make the complexion rosy; while tangerine peel powder is effective in improving dullness in the face.
Coix seed, known as the “anti-spot king,” can effectively address various pigmentation and skin issues, such as acne and roughness. Poria is essential in ancient courtly beauty, especially white poria, which has a significant whitening effect. Combining it with Angelica dahurica, Atractylodes macrocephala, and white clove can create a DIY whitening face mask.
Oats, as a healthy food, indirectly promote beauty by regulating blood lipids, blood pressure, and blood sugar levels, enhancing skin elasticity, and improving the condition of facial redness. Despite the high cost of swiftlet nests as a beauty holy grail, snow fungus serves as an affordable alternative that can reduce wrinkles and maintain smooth skin.
Chinese yams, especially wild ones, possess excellent antioxidant and anti-aging abilities, benefiting body shape and skin quality. Pomegranate is also a top anti-aging product with versatile consumption methods. Furthermore, Chinese herbs such as Angelica dahurica, ginkgo nut, perilla leaf, abrus seed, and Pseudostellaria heterophylla each have unique features in whitening, moisturizing, wrinkle reduction, and scar lightening, offering rich choices for achieving natural beauty.
Upon reviewing the aforementioned Chinese herbal beauty methods, it is evident that they not only address specific skin issues but also internally and externally delay the aging process, allowing the skin to glow with natural and healthy radiance.
