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Which foods should hypertensive patients avoid? Can mooncakes be eaten?

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Hypertensive patients face many restrictions in their diet choices, especially foods like mooncakes, which are rich in high fat content and may interfere with blood pressure control, so they are not usually recommended. A low-salt, low-fat diet is the principle that hypertensive patients should follow, avoiding high-salt foods such as pickles and salted duck eggs to prevent blood pressure spikes and worsen the condition.

In addition to high-fat foods, hypertensive patients should also be cautious of high-cholesterol ingredients, such as egg yolks, animal organs, which may elevate blood lipid levels and be detrimental to their condition.

Mooncakes have a high sugar content, which may cause blood sugar spikes after consumption, posing a challenge to maintaining stable blood pressure.

Spicy and stimulating foods, such as chili peppers, Sichuan peppercorns, mustard, should be avoided by hypertensive patients as they can stimulate blood vessels, induce vasoconstriction, and worsen the condition.

High-salt foods, like pickles, cured meats, can increase sodium levels in the blood, leading to elevated blood pressure, which does not meet the requirements of disease management.

In addition to diet, lifestyle adjustments are also necessary for hypertensive patients to ensure adequate rest, avoid staying up late, as these factors can lead to unstable blood pressure, hindering the improvement of the condition. If any discomfort occurs, prompt medical assistance should be sought for timely treatment.

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