Many older people emit a unique odor, especially common in the elderly or those who are ill. Despite regular bathing and changing clothes, why do they still have a smell? Is there a way to reduce this smell emanating from elderly people? In fact, some mild odor on older people can be considered a part of the normal aging process, but if there is an unusual smell, attention should be paid to whether it is related to health issues.
As one grows older, the body gradually accumulates a compound called 2-nonenal, which is difficult to eliminate just through daily cleaning and is easily absorbed by clothing. In addition, as skin folds deepen and sebum secretion increases, keeping clean becomes more challenging, resulting in the odor.
To address this situation effectively, the following measures are recommended:
– Healthy lifestyle: Older people should focus on balanced diet, low salt intake, consume more fruits and vegetables, reduce intake of greasy foods to avoid irritating the stomach and exacerbating body odor. – Maintain personal hygiene: Due to the unique skin condition of older people, special attention is needed for cleaning the neck, behind the ears, chest, and armpits, as these areas have active sebum secretion and are prone to odor accumulation. When possible, increase bathing frequency and keep clothes clean. – Ensure indoor air circulation: Open windows for ventilation when weather permits, which helps eliminate indoor odors. – Moderate exercise: Even if mobility is limited due to old age, engaging in moderate physical activity promotes blood circulation, aids in sweating and detoxification, and helps reduce body odor.
It is important to note that certain specific body odors may be health warnings: – A persistent odor resembling rotting apples may be a sign of worsening diabetes. – Urine with an unexplained foul smell may indicate kidney function issues. – A cabbage-like odor could be related to fainting caused by low blood sugar.
In conclusion, body odor in older people is a common phenomenon in the aging process and should not be overly embarrassing. By maintaining good personal hygiene habits, healthy diet, and moderate exercise, this situation can be greatly alleviated. For older people with dry skin, using moisturizer after bathing is also a good way to enhance comfort.
