The liver occupies a very important position in the human body, and its main function is detoxification and decomposition of toxins. It can be said that the liver is the most laborious and complex organ in the body. However, the liver is like the main engine of the human body. If it is not used properly for a long time or used for too long, damage may occur.
The liver itself does not have sensory nerves, unlike other organs that show pain symptoms even with slight issues, prompting people’s attention. The liver usually operates silently, and by the time pain appears and is discovered by someone, it is generally already in the middle to late stage. Therefore, we must pay attention to the maintenance of the liver in our daily lives.
In fact, when the liver has problems in the early stages, it may give us some hints, but they are not very obvious and are often overlooked. For example, if there are two itchy areas on the body, it is very likely a precursor that the liver is having problems.
First, itchy eyes
People often say that a healthy liver benefits the eyes. The health of the liver can be roughly judged through the eyes. In healthy individuals, the eyes are bright and moist. If the eyes are often dry and itchy, aside from ruling out eye diseases, attention should be paid. Early medical examination is recommended as it could be a sign of liver issues.
Second, skin itching
During seasonal changes or dry periods when the body lacks moisture, there may be itching or allergic reactions. Apart from these situations, liver dysfunction can also cause skin itching. This is because when there are metabolic issues in the liver, it affects the secretion of bile. Excessive bile secretion can accumulate in the body, some of which may seep into blood vessels. As blood circulates throughout the body, it stimulates the surface of the skin, causing itching. If these conditions occur, immediate hospital examination and early treatment are necessary.
Doctors remind: These four types of foods accelerate liver disease, and those with poor liver function should avoid them as soon as possible.
First, alcohol
Alcohol is the most harmful food to the liver because the main component of alcohol, ethanol, has a significant damaging effect on the liver. The liver is responsible for breaking down and metabolizing toxins in alcohol, but ethanol also damages liver cells. Long-term alcohol consumption puts enormous pressure on the liver and leads to liver cell death, eventually causing alcoholic liver disease, fatty liver, and other liver diseases. Therefore, to protect our liver, it is best to reduce alcohol consumption and ideally abstain from drinking.
Second, fried foods
Although fried foods are tasty, they belong to a very unhealthy category. Many young people love fried foods, such as French fries and fried chicken. When food is fried at high temperatures, it produces some carcinogens, and the fat content increases. Long-term consumption of such foods can increase blood lipid levels, overload the liver’s work, and eventually lead to fatty liver. So, it is advisable to consume less fried foods and eat more plain foods.
Third, moldy and rotten fruits
Once fruits start to rot or wrinkle, they have already produced toxins, such as aflatoxins, which are primary carcinogens. These toxins severely damage the liver and worsen liver dysfunction. Many people cut off slightly rotten parts of fruits at home and continue to use them, thinking it’s a waste to throw them away. This practice, however, is highly discouraged. Once you notice rot or mold on fruits, you must discard them promptly.
Fourth, animal organs
Some people believe in the concept of eating specific animal organs to target specific health benefits. So, after cooking and processing, organs like liver, heart, kidney, and even lung lobes of animals become a popular dish for many. However, it is best to consume these organs in moderation because animal organs function in the body to detoxify and break down toxins. During the detoxification process, some toxins settle and accumulate over time, also reaching a significant quantity. Animals follow the same principle. Therefore, when consuming animal organs, we indirectly ingest these toxins into our bodies, thereby adding to the burden on the liver.
An authentic liver supporter has been found. Drink openly every day to prevent liver disease and maintain a healthy body.
Many people believe that consuming garlic can help the liver eliminate toxins from the body. However, the detoxification ability of garlic is also limited. It is crucial to scientifically support the liver. Drink plenty of water, promote liver detoxification, and add honeysuckle chrysanthemum cassia seed tea, which supports and protects the liver, to the water intake. This tea helps the liver metabolize toxins, reduce the liver’s burden, and the natural Chinese herbal ingredients in the Warming Stove Six Treasures Tea, such as cassia seed and chrysanthemum, have innate properties of clearing heat, detoxifying, soothing the liver, and releasing liver qi.
Chrysanthemum: Refreshes the mind, treats acne, fatigue, and eye strain
Honeysuckle: Regulates meridians, anti-inflammatory, antipyretic, wind-heat dispersing
Cassia seed: Clears heat, relieves fire, alleviates dry and tired eyes, clears and brightens the liver
Burdock root: Promotes blood circulation, enhances memory, relieves wind-toxin swelling
Osmanthus: Beautifies skin, nourishes and reinforces qi, calms the spirit
Goji berry: Nurtures the liver and kidneys, boosts both liver and kidney functions, promotes cell regeneration
【These six Chinese herbal ingredients, scientifically combined in a tea bag, drinking one bag a day can enhance the body’s immunity and better support liver health.】
